
Done-for-you meal plans and everyday guidance to make cooking at home feel less like a chore.
Stop Stressing and Start Cooking!
(We've Got the Plan)
How it Works
Everything you need, nothing you don’t. Just open the plan, shop, and start cooking.

Get Your Weekly Meal Plan
Every Friday, you’ll get a fresh set of nutritious, balanced dinner recipes varied enough to keep things interesting, but simple enough for busy weeknights. All recipes are reviewed by a dietitian and planned by a home cook, so you know they’re both wholesome and doable.

Shop with Your Grocery List
You’ll get a complete grocery list with every plan, organized and easy to follow. It helps you shop faster, stay on track, and avoid those mid-week "oops" trips. Spend less, waste less, and cook with confidence.

Cook, Eat, and Enjoy
You already know how to cook, this just makes it easier. Follow simple, flexible recipes made for real life. They’re clear, adaptable, and never demand perfection. It’s real food you’ll feel good about putting on the table.
Take the Stress Out of Cooking Dinner at Home!
Unlock Weekly Access Now!Built by Real People
Who Cook Dinner
(almost) Every Night
We make dinner at home most nights. Not because it’s easy, but because it’s worth it.
Planned Pan started because we were spending hours every week figuring out what to cook, what to buy, and how to keep it all from getting repetitive. We were tired of the planning, not the cooking. So we built the solution we wanted for ourselves: weekly meal plans with real, balanced dinners and ready-to-use grocery lists. Designed by a registered dietitian and a lifelong home cook, it’s made for people who already cook but don’t want to do all the prep work. We help you skip the planning, shop once, and still get dinner on the table every night.
Learn more Try a Week for FREE
What Our Subscribers Are Saying

Cathy J.
Rialto, CA
★★★★★
“I was so burned out trying to meal prep and stay on top of it all. Planned Pan gives me just enough structure without the pressure. It fits into how I already cook, not some unrealistic ideal.”

Liam A.
Boise, ID
★★★★★
“This has been a total shift for me and my girlfriend. We already liked cooking but hated planning. Now we just follow the week’s plan and cook dinner together without the usual ‘what do you want to make?’ back-and-forth.”

Eric C.
Chicago, IL
★★★★★
“I already knew how to cook a few things, but planning a full week was overwhelming. This gave me a rhythm and some variety without overcomplicating it. I eat better now and barely think about it.”

Letty G.
Sacramento, CA
★★★★★
“I love that these meal plans are made by a real dietitian, not some TikTok trend. They actually make sense, and I don’t feel like I’m being judged or sold a diet.”