Built by Real People
Who Cook Dinner
(almost) Every Night
We make dinner at home most nights. Not because it’s easy, but because it’s worth it.
Planned Pan started because we were spending hours every week figuring out what to cook, what to buy, and how to keep it all from getting repetitive. We were tired of the planning, not the cooking. So we built the solution we wanted for ourselves: weekly meal plans with real, balanced dinners and ready-to-use grocery lists. Designed by a registered dietitian and a lifelong home cook, it’s made for people who already cook but don’t want to do all the prep work. We help you skip the planning, shop once, and still get dinner on the table every night.
Sign Up for Weekly Meal Plans
Frequently Asked Questions
Do I need to follow a strict plan every day?
Not at all. Planned Pan is built for flexibility. Use what helps, skip what doesn’t. These tools are here to support real life, not control it.
Is this just for people with kids or families?
Nope. We support solo cooks, couples, new parents, and busy households alike. If you're feeding yourself or others and want less stress around it, you're in the right place.
Do the meal plans include recipes?
Yes. Every plan includes realistic recipes with ingredient lists, prep tips, and flexible guidance.
Is this a diet program?
Absolutely not. No food shame, no restriction. Just support for cooking more often in a way that works for you.
What if I miss a week or fall off track?
Then you’re human. Planned Pan is designed to help you start again without guilt or “getting behind.”
Contact Us
Got a question, suggestion, or something else we should know?
Reach out to us anytime at info@plannedpan.com — we’re real humans and we read every message.